The effect of sugary foods on our teeth starts by increasing the production of bacteria in the mouth. Sugary foods and drinks create an environment that allows bacteria to multiply. These bacteria break down sugars to produce acids. These acids can dissolve tooth enamel and cause tooth decay.
Consuming sugary foods on a regular basis can damage your teeth. However, limiting the consumption of sugary foods is important to protect your teeth. In addition, brushing and flossing regularly is also important to maintain the health of your teeth.
Remember that you should limit the consumption of sugary foods to protect your teeth. It is also important to brush and floss your teeth regularly. These simple steps can help prevent tooth decay and are important for a healthy smile.